If you're tired of being the strong one, the fixer, the peacekeeper, the caregiver, and the one everyone depends on—this book was written for you.

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In Dear Exhausted Woman, Christian counselor Wendy Tucker compassionately addresses the emotional, mental, physical, and spiritual toll of constantly pouring from an empty cup. Through practical wisdom, powerful reflections, biblical truth, and trauma-informed insight, readers will discover how childhood wounds, unhealthy boundaries, people-pleasing, and chronic stress may be contributing to their exhaustion.

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This book will help women:

• Recognize the signs of burnout

• Release guilt and embrace healthy boundaries

• Heal from past hurts

• Reconnect with their worth and purpose

• Learn to rest without feeling selfish

• Strengthen their faith while reclaiming their peace

 

You were never created to carry the weight of the world alone.

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It's time to stop surviving and start living.

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It's time to rest, reset, and remember who God created you to be.